Ever thought of what the standard height of an office chair should be? These days majority people are likely to be in their work zones most of the hours of the day. Also, there is a high chance or a possibility that some of you might be reading this blog in your office chair in an awkward posture.
Surely, some of you might be wondering at this moment why you never thought of an office chair of the correct height. Well! A correct height can be of many different choices depending on person to person, still, you can explore some of the alternatives for a standard height of an office chair, particularly an ergonomic chair.
What determines the correct height of an office chair?
An incorrect seating height can distract you throughout the working hours. It will create a fall in your work and productivity and above all your physical health will be affected by making your posture clumsy or uneasy which will not appear good.
Hence, setting your office chair to a correct height is an absolute necessity. But the question arises how to determine the correct height of an office chair? A correct height in an office chair is something that:
- Allows you to sit on it for hours without making you feel uncomfortable.
- Keeping you away from fatigue and strain.
- Maintains a good posture of your body.
- Easy to bend and let you stretch.
- At the same time enhancing your productivity and focus power.
Factors to consider for an ideal chair
It is believed that the perfect height of an ergonomic chair should be between 16 to 20 inches, depending on how tall or short you are. Let us explore some factors that are extremely important to consider when you look for an office chair.
Good Office Chair
In market, there is a wide range of office chairs that claim to give you perfect seating and an ideal height. In this range, you need to focus on a chair that actually works well and supports you with a good height. In such a case, your search priority should be an ergonomic chair that helps you achieve an ideal height. An ergonomic chair makes a good difference as it not only maintains your body in a proper posture but also maintains your physical health by not letting you strain.
Easy to Incline
An office chair providing ample support is not enough unless it provides proper seating and tilts easily to a given degree you need. While working you may wish to relax while sitting in your chair or want to stretch your body a bit. If a chair has proper lumbar support and a tilt mechanism, it will incline to a certain degree that will give you comfort while working long hours. If your chair does not have proper inclination then it is not the right chair for long-hour shifts.
Lever Adjustment
If you need a chair that gives a proper height as per your need then look for how much you can adjust the lever. The lever should be leveled up or down as per your height and requirement. This will help you to achieve a proper angle between the chair and the screen of your device. By doing so, an ideal seating height will be achieved, enhancing your focus, and productivity and also improving body posture.
Seat Height for Short People
While purchasing an office chair individuals should always consider their height. A chair that is suitable to your sitting height, will be more beneficial for you when working for long-hour shifts. For say, the average height of the seat should be between 14 to 21 inches off the ground for short-heighted people. This height suits individuals under 5 feet 6 inches, allowing for a comfortable 90-degree angle when resting elbows on the armrest and feet on the floor.
Seat Height for Tall People
The average height of an office chair ranges from 17 to 22 inches. This is a standard height for people of different heights from short to tall. Yet we have adjustable office chairs to accommodate individuals of varying heights. Individuals who are 5 feet 7 inches in height or taller should utilize chairs with seats positioned between 18 to 24 inches off the ground.
Right Desk
Sometimes the problem lies not with the chair, but with the table. Ensure your desk is set at the right height to complement your adjusted chair. Your hands should align comfortably with your elbows, and your feet should be at ease. Your workspace should be conducive to extended periods of work.
Some Go-To Tips for Correct Office Chair
Here are some essential tips for ensuring your office chair offers optimal comfort and support:
- Your foot should be comfortably reaching to ground once adjusted.
- The lever should work properly, to let you achieve ideal height.
- Seat inclination has to be checked to provide you with the great comfort and stretch you need.
- Proper cushioning and padding will help you to get comfort without making your body stiff.
- Your desktop screen should be eye-leveled once you adjust your seat.
Conclusion
So there you have it! Understanding the importance of having the correct height for your office chair can make a significant difference in your workday comfort and productivity. By considering factors such as seat height, lumbar support, and tilt mechanism, you can ensure that your chair provides optimal support for your body. These are some factors that you need to look for while searching for a good office chair.
Remember to pair your chair with a properly adjusted desk to complete your ergonomic workspace setup. With these tips in mind, you'll be well on your way to creating a comfortable and productive work environment that supports your health and well-being. Becasue a right-height chair will provide you with long-run comfort that you should not avoid. Here's to sitting comfortably and working efficiently!
